Find Your Balance!
Improve life satisfaction through work-life-balance
Katharina Seidler, Licensed Psychologist, Master of Neurolinguistic Programming (NLP) specialized on body-energetic methods (EFT, Body Code)
When we reach the extreme of being constantly tired, down, stressed, sick or unmotivated, maybe the moment has come to stop and ask ourselves: Is my life in balance? This experiential workshop allows you to observe the use of your time pertaining to the main areas of life, and to evaluate the quality of time spent in each area according to their values. It helps to explore the points of dissatisfaction and to find the causes of imbalance at the level of attitudes and skills. It gives you the opportunity to take the first steps toward more satisfaction, meaning and balance in your life.
Who is Katharina Seidler?
I believe that
imagination is stronger than knowledge,
myth is more potent than history,
dreams are more powerful than facts,
hope always triumphs over experience,
laughter is the cure for grief,
love is stronger than death.
Robert Fulghum
I am a psychologist and NLP-Master (Neuro-Linguistic Programming) and I work for individuals supporting change processes, in workshops and individual sessions of “ReSourcing”. I am German, used to live in the US, and came to Barcelona in 2006.
The goal of my work is to help people to discover and free their resources, transform and use negative emotions, find useful perspectives and positive solutions in any area of life and work.
It is important for me in my workshops to create space for interaction, introspection, creativity and personal experience, as well as a fun environment that encourages everybody to participate and try new perspectives and tools.
How can I find out more? When is the next workshop?
If you are interested or curious and want to find out about more about contents, dates and conditions, please contact directly with her via email (katharina@resource-yourself.com) or phone (678 822 839).
Katharina also gives individual consultations. Click here to find out more.