Transitions – Living and adapting yourself to a new culture
Katharina Seidler, Licensed Psychologist, Master of Neurolinguistic Programming (NLP) specialized on body-energetic methods (EFT, Body Code)
This experiential workshop explores the transitions that individuals and families have to make when living in a culture other than their own. It explains the psychological symptoms and challenges and allows participants time to exchange experiences, solutions and techniques for dealing with “culture shock”, homesickness, and other adaptation problems.
Starting from a new perspective that facilitates the process of adaptation, the workshop allows you to discover and use existing resources.
• Introduction
• Your experience!
• Overview: Psychology of Cultural Adaptation
(About frustration, self-worth, identity and value clash, dealing with emotions, and non-adaptive patterns)
• How to support yourself and your family
Who is Katharina Seidler?
I believe that
imagination is stronger than knowledge,
myth is more potent than history,
dreams are more powerful than facts,
hope always triumphs over experience,
laughter is the cure for grief,
love is stronger than death.
Robert Fulghum
I am a psychologist and NLP-Master (Neuro-Linguistic Programming) and I work for individuals supporting change processes, in workshops and individual sessions of “ReSourcing”. I am German, used to live in the US, and came to Barcelona in 2006.
The goal of my work is to help people to discover and free their resources, transform and use negative emotions, find useful perspectives and positive solutions in any area of life and work.
It is important for me in my workshops to create space for interaction, introspection, creativity and personal experience, as well as a fun environment that encourages everybody to participate and try new perspectives and tools.
How can I find out more? When is the next workshop?
If you are interested or curious and want to find out about more about contents, dates and conditions, please contact directly Katharina via email (katharina@resource-yourself.com) or phone (678 822 839).
Katharina also gives individual consultations. Click here to find out more.